Powered by clinically proven science and experienced coaches, Medifast targets the root cause of today's biggest health challenge: metabolic dysfunction. The result is healthier weight loss, improved metabolic function, and a foundation for long-term transformation.
Powered by clinically proven science and experienced coaches, Medifast targets the root cause of today's biggest health challenge: metabolic dysfunction. The result is healthier weight loss, improved metabolic function, and a foundation for long-term transformation.
Metabolic Synchronization® — delivered through a comprehensive, coach-guided lifestyle system — is a breakthrough science that reverses metabolic dysfunction with a targeted reset® of the body’s metabolism.* At the heart of our program is a network of dedicated coaches who guide individuals in achieving optimal health. Supported by scientifically designed plans, our personalized approach reverses metabolic dysfunction, and creates lifelong transformation.**
*In a clinical study, individuals on the Reset Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks. Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312.
**In a clinical study, individuals on the Reset Plan experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks.
†In our clinical trial, access to coaching support resulted in 10x more weight loss and 17x more fat loss compared to going it alone. Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2019;5(1):3-14. doi: 10.1002/osp4.312.
For more than 40 years, we’ve led a global health movement rooted in science and purpose. We’re not just another weight loss solution — we’re a science-backed, coach-guided lifestyle network powered by innovation, proven solutions, and human connection. Our approach targets the root causes of metabolic dysfunction, creating lasting metabolic change and improved well-being. Guided by trust and accountability, we help people transform their health from the inside out — for today and for what’s next.
We're a dynamic team of motivated, caring individuals who are passionate about helping others achieve optimal metabolic health and lasting well-being. United by our values, we operate as one team with one mission, guided by shared behaviors that keep us aligned as we grow. Joining our team means contributing to a culture where every voice is valued, every success is celebrated, and meaningful impact is made together.
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