Healthy Habits

Empowering Generations Through Education & Access

At Medifast, our mission is to offer the world Lifelong Transformation, One Healthy Habit at a Time®. Our team members and independent OPTAVIA Coaches help people tackle tomorrow’s challenges by making positive changes today. But we don’t stop there — we amplify our impact by aligning who we are with how we give. Our philanthropic initiative, Healthy Habits For All, furthers our mission by providing education and access to children and families in underserved communities, empowering them to adopt healthy habits that can lead to transformation.

13,500 +

Coach & Employee
Volunteer Hours Registered


Bikes Built for
Underserved Children

Up to 10 million*

Nutritious Meals Provided to
Children Facing Hunger

7,500 +

Healthy Backpacks Delivered to
Children in Need

8,000 +

Pounds of Fresh
Produce Donated

75 +

Chromebooks Donated for Equitable Access to Educational Resources


Community Focused,
Community Invested

Since Healthy Habits For All was introduced, thousands of independent OPTAVIA Coaches joined forces with team members to make an important impact on the health and wellbeing of communities in need.

healthy youth class

Creating Opportunities for Learning Through Experience​

We understand the importance of developing healthy habits at a young age. That’s why we’ve partnered with expert educators to design free, kid-friendly lesson plans for grades K-5 based on the Habits of Health Transformational System. Through hands-on education, the Healthy Habits For All curriculum delivers students the skills, knowledge and attitudes needed to make informed decisions about good nutrition and develop critical healthy habits that can last a lifetime.